What I’d always thought was poor eating habits turns out to have a pseudo-scientific name: intermittent fasting. Read More →
I’ve been trying to give up sugar.
I know you’re thinking, “This CAN’T have a happy ending.” You might be right. However, so far, so good. That is, so far, pretty good. I just checked on Facebook (where I keep track of my life, though I should probably do that here on my blog) and I’ve been on a sugar-free-to-reduced-sugar diet since the end of March! I had no idea; I’d have guessed a couple of weeks at most.
Here’s what I’ve learned: Read More →